Stress is an inevitable part of life, but its effects on our physical health are far-reaching and often underestimated. In this research update, we delve into the latest findings to shed light on the profound impact that stress can have on our bodies. From the brain to the heart, and every organ in between, the connection between stress and physical health is both fascinating and concerning. Read on to discover the compelling evidence that highlights the need for effective stress management strategies in our daily lives.
