In today’s digital age, technology addiction is becoming increasingly prevalent, affecting people of all ages. This blog explores the profound impact of technology addiction on psychological health and offers insights into how to maintain a healthy balance between technology use and mental well-being.
Tag: Screen Time
5 min read
0
Mindful Technology Use in Education: Balancing Screen Time
In the age of digitalization, technology has become an integral part of education. But how do we strike a balance between utilizing technology effectively and avoiding overexposure to screens? Join us as we delve into the world of mindful technology use in education and explore strategies to strike the perfect equilibrium.